Posts Tagged ‘Parkour’

www.rktr.webs.com Team RKTR blog series will involve news from the parkour community and solutions to problems. In This Episode: Equipment reviews and recommendations from team RKTR. Detailing some equipment out there which is availible for parkour, although non of the are a necessity to practice parkour. But they do have their functions.

For a full guide to this video, please visit: www.americanparkour.com Exercise equipment is not limited to your local gym or recreation center. It can be found anywhere and at any time. However, to see the equipment that is all around you, you must change the way you view your environment. As a traceur, you already have a head start on gaining this perspective; you see obstacles as opportunities for movement. A natural variation of this perspective is to also see obstacles as exercise equipment. An every day, common rail, bench, tree, or wall can all be turned into an incredibly versatile piece of exercise equipment. In this edition of Urban Exercise Equipment, we will explore the exercise possibilities of a basic rail.